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Backhand defense racket control (badminton skills training)


For backhand defence the thumb is placed on the back of the racket handle at a slight downward angle. When the shuttle is smashed the defending player brings the racket head slightly upwards and forwards to meet it. Although the forearm plays a major role in backhand defensive shots for softer shots this forearm movement is limited. This video is sponsored by sportales.com - get your link here -

 

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